Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps

 

 Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps

 These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap,


   Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Servings:

 8

  Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Yield:

 8 servings


  Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Ingredients


 8 skinless, boneless chicken breasts


 1 cup water


 1 cup cooked rice


 ½ cup ranch-style salad dressing


 1 cup buttermilk


 1 cup all-purpose flour


 1 teaspoon salt


 ¼ teaspoon ground black pepper


 1 cup vegetable oil


 8 (10 inch) flour tortillas


 2 cups shredded lettuce


 2 tomatoes, chopped


  Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Directions

 Cut chicken breast into strips.


   Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.


    Hidden Valley Ranch Seasoning  Recipe With Warm Chicken Ranch Wraps Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.


  Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve


   Hidden Valley Ranch Seasoning Recipe With Warm Chicken Ranch Wraps Nutrition Facts

 (per serving)

 802

 Calories

 40g

 Fat

 62g

 Carbs

 37g

 Protein

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